BREATHE. GROUND. ARRIVE.
A private yoga + meditation experience at Kula Studio

This is an hour set aside from the noise of the world - a gentle, intentional practice designed for groups who want to move together, breathe together, and land somewhere quieter than where they started.

We begin in stillness. A grounding meditation opens the practice - an invitation to arrive fully, to feel the weight of the body, to let the breath become the anchor. 

From there, we move. The yoga practice that follows is a slow flow style class, breath-led, and completely beginner-friendly. No experience needed, no flexibility required - only a willingness to show up and follow the thread of your own breath through gentle, intentional, low to the ground movement. Each pose is an opportunity to go inward rather than to perform. We provide props and mats to support you all in class and help you meet the practice.

When:  Saturday 29th August 2026

Time: 11 am 

Where: Kula Studio, 26 Welles Street, Christchurch Central City, Christchurch 8011

Cost: $35

Host: Mitsu 

IMPORTANT: Please let your host know once you have RSVP'D by clicking on their name, which will take you to their Instagram. If you're unable to reach them there, please send us a message on the group Instagram, instead. If you don't use social media, please leave your email address so we can contact you directly.

Rules of Conduct: 

• Respect everyone's personal space and boundaries
• No pressuring anyone to participate in activities or talk
• Keep conversations polite and inclusive. Avoid offensive language
• Listen actively and be mindful of others' comfort
• Photography or sharing images: ask permission before taking or posting pictures

Ticket & Refund Policy

• Paid tickets are non-refundable but may be transferred to another person if you can no longer attend. 
• Refunds will only be offered if the event is cancelled by the organiser
• Please book carefully and contact us if you need to transfer your ticket

Photo/video Disclaimer- Photos and/or videos may be taken at this event and used for social media or promotional purposes by Introverted but social. By attending, you consent to your image being captured and used in this way. If you prefer not to appear in any media, please let the organiser know at the start of the event.