Join us for a relaxed and uplifting afternoon designed to help you slow down, reconnect with yourself, and spend time with like-minded women.

This isn't just a high tea - it's an interactive workshop centred around the question: "How Full Is Your Cup?"

Together, we'll take a gentle pause from the busyness of everyday life and check in with ourselves through a beautifully designed self-reflection workbook. We'll explore topics such as self-love, confidence, stress, hormones, self-care, boundaries, and how we've really been feeling lately.

There'll be plenty of opportunities to chat, laugh, reflect, and connect with one another in a supportive, judgment-free space. Sharing is always optional - you're welcome to participate in whatever way feels most comfortable for you.

As women, we're often so focused on looking after everyone else that we forget to check in with ourselves. This afternoon is your reminder that your wellbeing matters too.

You'll leave with:

• A guided self-check-in workbook to take home

•  Practical self-care tools and reflection exercises

•  Meaningful conversations and new connections

• A refreshed mindset and a fuller cup

When: Sunday 23rd August 2026

Time: 3 - 5 pm 

Where: Penny Black Victorian Tearoom, 37/3 Garlands Road, Woolston, Christchurch 8023 (The Tannery)

Cost: $20 

Host: Laura Andrea

IMPORTANT: Please let your host know on Instagram once you have RSVP'D by clicking their name or on the group Instagram, if you don't have make sure to add your email at checkout. 

Rules of Conduct: 

• Respect everyone's personal space and boundaries
• No pressuring anyone to participate in activities or talk
• Keep conversations polite and inclusive. Avoid offensive language
• Listen actively and be mindful of others' comfort
• Photography or sharing images: ask permission before taking or posting pictures

Ticket & Refund Policy

• Paid tickets are non-refundable but may be transferred to another person if you can no longer attend. 
• Refunds will only be offered if the event is cancelled by the organiser
• Please book carefully and contact us if you need to transfer your ticket

Photo/video Disclaimer- Photos and/or videos may be taken at this event and used for social media or promotional purposes by Introverted but social. By attending, you consent to your image being captured and used in this way. If you prefer not to appear in any media, please let the organiser know at the start of the event.